The Workshop is Happening in...
It’s time to stop waiting around and trying, and time to start moving things forward. Discover your internal brake, the real reasons you press it, and how to release it to get back into momentum.
*Lunch included + optional bonus session runs from 12:30 until 1:30 PM.Join us in person or watch live from wherever you are.
Most people assume they're stuck because they need more discipline, motivation, or willpower.
But in reality, something much more powerful is happening.
We each have an internal brake — and we press it whenever something feels meaningful, uncertain, or emotionally important, even when we consciously want to move forward.
This is the reason:
→ You delay conversations that matter
→ You stay longer than you want in situations that drain you
→ You struggle to follow through on goals you deeply care about
And once you understand your internal brake — everything begins to shift and gain momentum.
Movement without momentum is draining,
confusing, and a waste of time.
No more letting another month or year pass by. This is the Year of Momentum.
Executive Coach · Transformational Leadership Strategist
Hi, I'm Tiffany — and I've spent my career coaching and guiding people past what's quietly blocking them so they move their relationships and results forward.
As an executive coach and a former athlete and SoulCycle Instructor, I know firsthand what it feels like to have fire inside you that isn't translating into the results you want.
I know the frustration of not having the energy, clarity, or courage to be honest — and how that silence keeps your relationships and goals stuck in place.
My work takes me inside companies like Ralph Lauren, UKG, Ford Motor Company, and Culina Health — yet here's what I've learned: the internal dynamics that stall high-performing teams are the exact same ones that stall us personally.
Our internal brake doesn't care whether it shows up in a boardroom or at a dinner table. It just shows up.
MOMENTUM is a live experience I created because it's the event I was craving and couldn't find. I wanted a space built around the transformative topics that most of us search for online, in books, and listen to on podcasts — topics we rarely get dedicated time to actually understand, apply, and integrate into our lives.
Most development events focus on information. This one focuses on you — your specific internal brake, your specific vision, your real life.
MOMENTUM will be different from anything you’ve attended before, and I know you’ll leave feeling grateful and genuinely fulfilled.
You’re surrounded by other people who are also creating and moving — not from pressure or obligation, not because they have to — but from celebration, commitment, accomplishment, and self-alignment.
That’s what momentum causes and creates.
You stop
Over-explaining
Second-guessing
Performing for approval
Ignoring your biggest goals
You create
From self-trust
With self-integrity
With full commitment
From a place of alignment
(All times are in Eastern Time Zone)
You have big goals — and you’re ready to move them forward now, not someday.
You want clarity instead of constant mental noise, a longer to-do list, or another self-help book.
You’re done performing for others and ready to operate with integrity and self-trust.
You value health, growth, and personal standards — and you want to be around ambitious people who are actually moving their goals forward.
You feel the pull toward more — in your business, relationships, health, or life — and you’re ready to honor it.
You’ve invested in personal development and want something experiential and integrative — not just more information.
Adele Currin, RN
Coach & Certified Hypnotherapist
Adele helps growth-minded people reconnect with themselves so their lives finally feel as good as they appear on the outside. Many of the people she works with have built successful, meaningful lives, yet find themselves at a moment where their relationships no longer feel aligned with who they truly are. That misalignment is their internal brake in action. Through a blend of deep self-awareness work, practical communication skills, and subconscious rewiring, Adele helps people find the clarity, courage, and tools to move forward — creating relationships and a life that genuinely feels like them. When she’s not immersed in personal growth, you can usually find her consuming excessive amounts of strong coffee or sharing “just one more” piece of dark chocolate with her boyfriend, Michael.
Mindy Prievo
Fitness + Wellness Coach
Mindy is the Studio Manager of F45 Training Delray Beach and the founder of MP Training — Move with Purpose. A former teacher turned high-performance fitness professional, she has completed HYROX races, marathons, and a wide range of physical challenges that have shaped her approach to training and life. Through these experiences, Mindy has learned the true power of momentum — that progress isn’t built in big moments, but in the decision to keep moving forward every single day. She now channels that mindset into her coaching and leadership, helping other people build consistency, confidence, and purpose both inside and outside the gym.



It’s built in proximity to others who are also choosing growth. It’s activated when you work on it together, share your experience, and talk through what you actually want — with people who are neutral, curious, and moving forward themselves.
When driven individuals gather with clarity and structure, things accelerate. This is that environment.
Reserve Your Spot →"I chose to work with Tiffany because I was looking to lead my team in an enriching and profitable manner. I was given strategies for engaging my team and supporting individual development. The coaching also focused on the importance of language, intimacy with time, and making the most of my personal capacity. Her coaching is smart, intuitive and valuable. I use the strategies that I learned every day. My experience was well worth the time and investment."
"Tiffany was masterful at helping me unpack some of the things I was struggling through as a leader stemming from the blind spots I didn't realize I had. It was a thoughtfully laid out, progressive step model that allowed me to take a deeper — often times uncomfortable — look at my personal roadblocks and patterns of thought which were inhibiting my growth as a leader. I was able to understand my triggers and start reframing how I absorbed and responded to situations."
"It has changed the way I communicate with my team, my executive leadership, and my clients. I start from a place of mindfulness and something I didn't understand in the beginning: all behavior and experiences have a positive intention. If you are willing to do the work — yes, it's work — you will be forever changed."
"In just two hours with Tiffany, my team and I achieved insights that would typically take months or even years. The session helped me understand my own limitations and opportunities, how I show up for my team, and how many of our limitations are tied to self-worth. Tiffany is amazing, and the content can be leveraged for both personal and professional growth. My advice to other leaders is simple: GO FOR IT."
The upgrade to emotional intelligence
The art and science of understanding why you stall — and how to move forward with intention, clarity, and ease.
Emotional intelligence taught us how to recognize and manage our feelings. Momentum Intelligence goes one layer deeper — into the invisible system that either allows your EQ to work for you, or quietly overrides it the moment stakes get high.
More and more people are discovering that the obstacles in their lives aren’t about effort — they’re about understanding. Understanding themselves. Understanding the invisible system running quietly beneath their goals, their relationships, and their biggest decisions.
Momentum Intelligence is Tiffany’s upcoming book, launching Summer 2026 — a deep, practical, and profoundly human guide to recognizing your internal brake, releasing it with skill, and building the kind of self-awareness that compounds over time.
MOMENTUM the event is where it all begins. You’ll get a live, immersive introduction to the concepts at the heart of this work — not as theory, but as a personal experience you can feel, apply, and carry forward.
When you understand your internal brake, everything changes — your relationships, your leadership, your capacity to follow through on what matters most.
Imagine what you can create
in a few hours.
If you’re serious about moving forward, $47 is not the barrier. Procrastination is.
Money and time are not the real reason something doesn’t work — even though they’re often the reasons we give ourselves. What matters is what you value in this moment.
■ In-Person $47 · Virtual $19 — Limited seats. When the room is full, it’s full.
Lunch included + optional bonus session runs from 12:30 PM until 1:30 PM.
Nestled just a half of a mile from the Gold Coast beach and 2 blocks south of Atlantic Avenue and 2 blocks west of the Intracoastal Waterway. If you are flying in, we recommend Palm Beach International Airport [PBI], or Fort Lauderdale-Hollywood International Airport [FLL].
📍 135 SE 6th Ave, Delray Beach, FL 33483
Your couch. Your favorite coffee shop. That quiet corner you love. As long as you have Wi-Fi and something to write with, you have everything you need.
Platform
Live via Zoom
Your Zoom link will be sent to you before the event — no downloads, no setup, just show up.
The moment I understood my internal brake, the frustration, fear, and overwhelm started to melt away.
I could finally see what was possible — and how to move toward it. That’s what I call Momentum Intelligence. And it changed everything.
I don’t want another week, month, or year to pass you by without understanding this part of you. MOMENTUM is your opportunity to stop spinning and start moving — with clarity, drive, and the tools that actually work.
2026 is the Year of Momentum.
Be in the room.